Choosing a suitable desk can be essential to your everyday comfort. Despite its importance, a lot of people overlook one of the key factors when picking out a desk: desk height.
Utilizing office furniture that’s ergonomically correct can prevent you from experiencing long-term strain on your body. People often find that it makes them more productive because of the added comfort.
In order to ensure a desk is the right height for you, you should:
- Sit down in the position you’d be in while using the desk
- Rest your arms at your sides
- Bend your elbow at a 90 degree angle keeping your upper arms in line with your torso
If the desk is a good height for you, your hands should rest comfortable on its surface. For minor adjustments, think about using an adjustable chair or a desk with a pullout keyboard drawer.
Finding a desk with the proper height is a simple way to save you a lot of discomfort and potential back problems. That alone can make the time and effort well worth it.
For more information on finding the proper desk height, check out this Lifehacker article.